Happy Labor Day and Happy September! Now that school is back in session and the weather is turning cooler, we want to turn our focus this week on the basics. To do just that, we’re doing a full week of Back to Basics special content over on Fit Bottomed Girls. Whether you’re a new mom who wants to get back in the groove of living and loving a healthy lifestyle or a mom-to-be who needs to be reminded of the fundamentals, be sure to check in over there this week.
Similar to last year, the week will cover everything from how to create a workout schedule to how to dress when you’re not at your goal weight to cooking tips to a perfect workout for beginners. In addition, every day starting tomorrow, we’re also giving away some amazing fit goodies that can help you to kick-start your healthy lifestyle this fall. Plus, each FBG is sharing what life lessons we’ve learned from living a healthy lifestyle, so that hopefully you’re inspired to kick things up a notch in your own life.
Be sure to check out all of the special posts and giveaways here as the week progresses! —Jenn