5 Ways to Eat Sweet Potatoes

5waystoeatsweettatersWe’ve been talking about pumpkins a lot lately, but today we’re highlighting a little tuber that has a special place in our hearts: the sweet potato! Rich in vitamin C, vitamin E, beta-carotene, maganese and fiber, we’re crushing on these little orange guys, like, “big time” (said like Peter Klaven) this fall. Read on for five wonderfully delicious ways to eat sweet potatoes!

Tasty Ways to Eat Sweet Potatoes

1. Make sweet potato fries. Who doesn’t like sweet potato fries? (If that’s you, you might want to try them again just to be sure.) And these are extra special. You can munch on eight of them for just 78 calories and one gram of fat, plus two grams of protein. Booyah! Get the sweet potato fries recipe here.

Categories: Nutrition, Recipes, TipsTags: , ,

This article was originally published on fitbottomedgirls.com.

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