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5 Ways to Eat Sweet Potatoes

By
October 18, 2012

5waystoeatsweettatersWe’ve been talking about pumpkins a lot lately, but today we’re highlighting a little tuber that has a special place in our hearts: the sweet potato! Rich in vitamin C, vitamin E, beta-carotene, maganese and fiber, we’re crushing on these little orange guys, like, “big time” (said like Peter Klaven) this fall. Read on for five wonderfully delicious ways to eat sweet potatoes!

Tasty Ways to Eat Sweet Potatoes

1. Make sweet potato fries. Who doesn’t like sweet potato fries? (If that’s you, you might want to try them again just to be sure.) And these are extra special. You can munch on eight of them for just 78 calories and one gram of fat, plus two grams of protein. Booyah! Get the sweet potato fries recipe here.

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Comments

4 Comments
  1. shopping discount glasses frames says:
    October 29, 2012 at 4:33 am

    I do love sweet potatoes. I love potato fries.

  2. Fitness Wayne | Paleo Diet, Exercise and Cooking says:
    October 31, 2012 at 11:15 pm

    My favorite ways to eat sweet potatoes are sweet potato fries, baked sweet potatoes and in paleo chili. I am posting my recipe for paleo chili tomorrow on my blog.

  3. Herbivore Triathlete says:
    November 17, 2012 at 5:18 pm

    LOL, I eat sweet potatoes in all the ways listed except the no skins version, will have to add those to the rotation! Thanks.

  4. Miron Alexandru says:
    November 17, 2012 at 6:30 pm

    I would definitely go for no. 4. Looks damn good

Comments are closed.