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13 Healthier Super Bowl Snack Swaps

13 Easy Super Bowl Food Swaps

salmon burger

Try a healthier burger for the Super Bowl!

4. The splurge: Half of a White Castle Crave Case with cheese. These are sliders with cheese. Each slider is 170 calories. That’s 2,550 calories for 15, but they’re not very large, and there are 30 in a case.

The swap: How about having just one or two? Or make your own burgers with white-meat turkey or at the very least, lean ground meat.

5. The splurge: Three Sierra Nevada Bigfoot beers. There are some high-calorie beers out there, and this is one of the highest.

The swap: Unless you love Sierra Nevada and realize the calories, your best bet is a regular beer or, even better, one of those micro-light beers. The best would be Beck’s Premier Light at only 64 calories per 12-ounce bottle or MGD Light, also 64 calories. Michelob Ultra and Natural Light have 95, or you can go very low with Budweiser Select for 55. Sample a few light beers before the game to see which ones you prefer.

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