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We’re Chatting Pregnancy Fitness!

CREDIT: sneakattackmedia

CREDIT: sneakattackmedia

We are so excited to be participating today in the first of a live 4-part series on pregnancy and fitness, hosted by Pregnancy Magazine. Today’s discussion will focus on the first trimester—that exhausting, sometimes nauseating right of pregnancy passage. Can I run safely? What about doing yoga? We’ll answer those questions and more!

This is the first of a series, hosted by pregnancy fitness expert Erica Ziel, focusing on wellness during the first trimester. Watch the first episode live at www.PregnancyMagazine.com today at 1 p.m. EST. Or right here!

 

 

 

 

 

Erin

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