How to Make Your Own Protein Ice Cream

protein-ice-cream-585You guys already know that protein does wonders for your body…and your appetite, right? Each evening (okay—I’m a total addict), I make myself my very own version of protein ice cream to beat my sweet cravings and give my body something healthy to enjoy before I head to bed.

This basic protein ice cream recipe only requires two ingredients and one hour before it can be destroyed—er, I mean enjoyed! And if you crave ice cream with a little more excitement, I have two recipes that you’ll swear are unhealthy, but they aren’t. And all of these have fewer  than 200 calories a serving (nutritional facts will vary a bit based on which protein powder you use)…Oh, how I love protein ice cream!

Get the protein ice cream recipes here! —Raquel

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  1. I think this sounds like a great healthy option.

  2. Lee says:

    Sounds a great idea make up your ice cream before you go and work out and by the time you come back it is nice and set and ready to be enjoyed WAHOO thanks great idea Lee

  3. barbe says:

    I just had to comment…if we are watching what we eat then we know that any time you see the words ‘protein powder’ and ‘fat free” you are preparing to ingest a chemical storm. These ‘storms’ can be partially blamed for women’s hormones being out of balance and their ability to achieve a healthy weight almost impossible. A much healthy alternative would be to pulse frozen bananas in a blender with a tablespoon or two of nut butter and a sprinkling of dark chocolate chips. The consistency of the result will fool anyone into believing its full fat ice cream.

  4. Marisol says:

    OMG Raquel, thank you very much for the ice cream! I make it for me and my husband almost every day! ! We Love it!! 😉