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3 Fun CrossFit Goodies for Your Home Gym

CrossFit Gear to Add to Your Home Gym

A whole new definition of "rope burn."

A whole new definition of “rope burn.”

2. Muscle Ropes. I tried a workout called “Combat Ropes” last summer, and it was a heck of a good workout. Just a couple of minutes moving, slamming and whipping these ropes, and your heart rate goes sky high, while your arms and legs burn like a mo-fo. A good mo-fo. And while having your own big rope at home is clearly a bit of an indulgence (and something you’d probably have to do either in a large basement, garage or outdoors), it’s one way to spice up your workout. And we’re particular fans of Muscle Ropes’ Lightening 50 ($110). Ideal for a high-intensity, high-rep workout, it can even be doubled up to make for an even more challenging workout experience. Grab a friend, do some intervals and feel the burn!

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3 Comments
  1. digamba says:

    That rope looks evil. If I had room for it in my house, I’d buy it.

  2. Becky says:

    Strengthwraps! A woman at my box makes them and sells them online. Love them 🙂

  3. CrossFit is all about attitude. Improvise what you have and turn it into that fitness equipment you cant live without!