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16 Painless Ways to Walk More Every Day

Credit: nasrulekram, Flickr

Walk more every day with these ideas. Credit: nasrulekram, Flickr

As busy moms, we don’t always have time to get to the gym or get in that hour-long sweat session. It’s easy to feel like you’re not getting a “real workout” if you’re not going out for a run, but little bits of activity really do add up, which is why we’re always trying to fit more activity into daily life. If I know I’m not able to get to the gym, I’ll walk to do errands or make an extra effort to get moving while I’m at the park with the kids.

If you struggle to find new ways to add more steps to your daily activities, read on for 16 easy ways to walk more. —Erin

 

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  1. Deb E says:

    Ha! My car battery died the other day so I was “forced” to walk home 1.8 miles! Need to keep up the walking–so good for the legs.