Ask the FBE Team: What’s the Best Protein Powder for Me?
You’ve got food questions? We have answers! Credit: erix!
We’ve been doing Ask the FBGs post over on Fit Bottomed Girls for a few years now, so when we got the following question here at FBE from a reader, we thought: “Hey, why not create a new feature over on Fit Bottomed Eats to answer readers’ food and nutrition questions?” And so we did! Without further ado, our first Ask the FBE Team!
Hi ladies!
We’re curious to know the difference between protein powers or supplements: brown rice protein, whey protein, soy protein and hemp protein powder. What are the differences and why should someone choose one over the other? Is there one that is better for women?
Thanks for your help!
—The Social Spotlight Media Team
Next page: Our response!