Fit Tip Friday: Keeping Track of Your Shoes’ Mileage

Did you know that your running shoe has an expiration date? Most folks will tell you that a good shoe should last you around 300 miles. That being said, people go to some creative lengths to ensure they’re keeping track. I’ve never been good at keeping score though. If you ask me to write down my meal plans or workouts, I’ll probably go into fits of hysterics. For how organized I am, I just have issues with that stuff for some odd reason. Lucky for me and people like me, Nike has an app that keeps score for me.

I love, love, LOVE the Nike Running app! I’ve loved this darn thing ever since I was first introduced to it at a Nike event in Chicago. It’s clever, helpful and wonderful for making my fitness life a bit neater and more user-friendly. So check out my Friday Fit Tip again!

What about you? Do you have any tried and true ways of logging how much love your shoes are getting? —Tish