FitLinks: A Secret Look Into the Weight-Loss Industry, Real Women on Body Confidence & More!
Uncovering the secrets of the diet industry … Credit: Amnesty International UK
From exposing some secrets of the weight-loss industry to real women’s honest and inspiring takes on body confidence, we are love, love, loving this week’s FitLinks!
Fat shaming doesn’t do anyone a bit of good. —Greatist
Size doesn’t matter. Confidence does. —Ladies’ Home Journal
What we can learn about healthy eating from around the world. —Bookish
The mental aspect of working out. —Healthy Tipping Point
Is it possible to drink too much green tea? —POPSUGAR Fitness
Walk more every day with these tips. —Babble
A former weight-loss consultant apologizes to all her former clients. A touching and honest post you must read. —HuffPost Women
How to stay on the healthy path you’ve choosen. —Well+Good
Top mud run tips (including some from us) for first-timers. —spry
We are crushing on these yoga tops and bottoms! —Spa Week Daily
What healthy secrets have you uncovered this week? —Jenn