fbpx

7 Fertility Superfoods

Fertility Superfoods

Fertility superfood eggs --- especially the yolks --- should have you smiling!

Fertility superfood eggs — especially the yolks — should have you smiling!

3. Eggs. A great source of protein and a tasty breakfast item, it’s actually the egg yolks that are a fertility superfood. Don’t let the dietary cholesterol scare you off; egg yolks are rich in choline, which 86 percent of women don’t get enough of. Choline helps protect against neural tube defects and plays a role in brain development. Yolk it up!

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!

Comments

Add a comment
Your email address will not be published. Required fields are marked *

0 Comments