10 Cheap Superfoods to Eat Every Day
10 Cheap Superfoods
Poor yourself a cup of tea today!
10. Tea. Green and black teas contain flavonoids, which may play a role in reducing the risk of heart disease, stroke and some cancers. Just limit the amount of sugar you add to keep this healthful beverage low in calories.
See? Superfoods don’t have to be pricey! How many of these do you eat every day? —Jenn