10 Cheap Superfoods to Eat Every Day
10 Cheap Superfoods
They may make you cry, but they have superfood powers. Credit: SoraZG
6. Garlic and onions. Not just for adding flavor, members of the allium family, including garlic, onions, leeks and chives, are packed with polyphenols, which may help prevent stomach, breast, colon, esophageal and lung cancer.