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10 Cheap Superfoods to Eat Every Day

10 Cheap Superfoods

We won't tell anyone if you dip your broccoli or cauliflower in a little cheese ...

We won’t tell anyone if you dip your broccoli or cauliflower in a little cheese …


8. Broccoli and cauliflower. Cruciferous vegetables, including broccoli, cauliflower, Brussels sprouts and cabbage, contain powerful antioxidants that have been linked to reduced risk of several cancers. This group of vegetables is also low in calories and high in fiber and vitamin C.

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