Pimp My Shopping Cart: A Guide to Healthy Grocery Shopping
5. Get nutty. Nuts and seeds are an excellent source of protein. Because they are a calorically dense food make sure you eat lots of greens and raw veggies along with them.
- Almonds
- Pine nuts
- Walnuts
- Hemp seeds
- Sunflower seeds
- Pumpkin seeds
- Coconuts
- Pecans
- Brazil nuts