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Pimp My Shopping Cart: A Guide to Healthy Grocery Shopping

We're nutty for nuts.

We’re nutty for nuts.


5. Get nutty. Nuts and seeds are an excellent source of protein. Because they are a calorically dense food make sure you eat lots of greens and raw veggies along with them.

  • Almonds
  • Pine nuts
  • Walnuts
  • Hemp seeds
  • Sunflower seeds
  • Pumpkin seeds
  • Coconuts
  • Pecans
  • Brazil nuts

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