What does living the #FBGAntiDiet look like? Well, you already know it comes in all shapes and sizes, but here’s one way it takes on the day … an active bike commute!
We’ve featured eathard_workhard before, but we loved how she was taking on the day with a thumbs up and a get-fit attitude. There’s nothing like working workouts into your life — rather than the other way around. Workouts and life are one in the same! And this pretty much sums up our #FBGAntiDiet meme of the week: Life is too short to do workouts you dread!
Whether it’s on a bike or in a class or on a trail or in a gym or in your living room, the only perfect workout out there is the one that you love to do — and do often! (If you agree, feel free to nab this image and spread all around the interwebs!)
So what is your perfect workout? Tell us and/or show us on Instagram, Facebook, Pinterest, Twitter, Tumblr and/or Google+ with the hashtag #FBGAntiDiet (feel free to leave the link in the comments if you want so we don’t miss it), and we will pick our faves to feature and to win a whole box full of fit goodies like workout DVDs, books, healthy snacks and more. Remember, there’s no definition of “workout” in our book — just something that gets you moving!
Oh, and ya’ll didn’t forget to pre-order our book did ya? The free bonus goodies are still up for grabs! —Jenn