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Tips for Rehabbing a Hip Injury, How to Handle Haters & More

hiking in BC

What’s your favorite activity on vacation? (Besides eating, that is.) Credit: Echo Valley Ranch, Flickr

Are you worried that lifting heavy weights will make you bulky? Want to get together with like-minded fitness folks in a gorgeous setting? Wondering how one of our Founding Fathers dealt with haters? We’ve got that and lots more in today’s FitLinks!

The mighty flaxseed isn’t going anywhere, folks. —Organic Authority

The hips don’t lie … about injury. Here’s how to get back to running! —Live Do Grow

Why heavy weights are a good thing when you want to slim down. —POPSUGAR Fitness

Blend 2014 — who’s going? —Me and the Mountains

Ben Franklin’s take on dealing with the haters, yo. (Our words. Not his.) —Brain Pickings

This is superhero stuff right here. —Sploid

Office Depot has a new fitness ambassador, and we’re thrilled. Congrats, Fitz! —Office Depot

Who says you have to put on pounds while on vacay? —The Flipkey Blog

Because runners need something to read on their rest days. —HuffPost Healthy Living

Does it hurt when you do backbends in yoga? Here’s the scoop on whether it should or shouldn’t cause you pain, plus what to do about it. —Well+Good NYC

Do the Brooks Transcend live up to the mega hype? —rUnladylike

We’re sharing the real scoop on why traditional diets just don’t work. —FabFitFun

It’s a battle of the fitness trackers! —Slate

The professionals (FBG Jenn included!) share their quick (but safe) weight-loss tips. —Reader’s Digest

We dare you to stop using “busy” as a response to, “How are you?” Bet it makes a difference! —Tyler Ward

Alright, let’s practice: How are you today? (Don’t say busy!) —Kristen

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!