Are you worried that lifting heavy weights will make you bulky? Want to get together with like-minded fitness folks in a gorgeous setting? Wondering how one of our Founding Fathers dealt with haters? We’ve got that and lots more in today’s FitLinks!
The mighty flaxseed isn’t going anywhere, folks. —Organic Authority
Why heavy weights are a good thing when you want to slim down. —POPSUGAR Fitness
Blend 2014 — who’s going? —Me and the Mountains
Who says you have to put on pounds while on vacay? —The Flipkey Blog
Because runners need something to read on their rest days. —HuffPost Healthy Living
Do the Brooks Transcend live up to the mega hype? —rUnladylike
Alright, let’s practice: How are you today? (Don’t say busy!) —Kristen