Tips for Rehabbing a Hip Injury, How to Handle Haters & More
What’s your favorite activity on vacation? (Besides eating, that is.) Credit: Echo Valley Ranch, Flickr
Are you worried that lifting heavy weights will make you bulky? Want to get together with like-minded fitness folks in a gorgeous setting? Wondering how one of our Founding Fathers dealt with haters? We’ve got that and lots more in today’s FitLinks!
The mighty flaxseed isn’t going anywhere, folks. —Organic Authority
The hips don’t lie … about injury. Here’s how to get back to running! —Live Do Grow
Why heavy weights are a good thing when you want to slim down. —POPSUGAR Fitness
Blend 2014 — who’s going? —Me and the Mountains
Ben Franklin’s take on dealing with the haters, yo. (Our words. Not his.) —Brain Pickings
This is superhero stuff right here. —Sploid
Office Depot has a new fitness ambassador, and we’re thrilled. Congrats, Fitz! —Office Depot
Who says you have to put on pounds while on vacay? —The Flipkey Blog
Because runners need something to read on their rest days. —HuffPost Healthy Living
Do the Brooks Transcend live up to the mega hype? —rUnladylike
We’re sharing the real scoop on why traditional diets just don’t work. —FabFitFun
It’s a battle of the fitness trackers! —Slate
The professionals (FBG Jenn included!) share their quick (but safe) weight-loss tips. —Reader’s Digest
We dare you to stop using “busy” as a response to, “How are you?” Bet it makes a difference! —Tyler Ward
Alright, let’s practice: How are you today? (Don’t say busy!) —Kristen