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A Cleanse for Foodies, What the Scale Can’t Tell You & More!

woman running

Original photo credit: Mike Baird, Flickr

Grab a cup of tea and settle in, folks, because man do we have some good stuff for you to click through today. There are loads of things that will inspire and motivate you, tips for healthier living (both physically and mentally), money-saving tricks for healthy eaters, the scoop on how that activity tracker works, and … well. You’re just going to have to scroll down and see, because this week we really have something for everybody!

Want to cut your risk of breast cancer by 12 percent? OF COURSE you do. —Organic Authority

You don’t want to miss Jenn’s latest inspiring interview! —Women’s Workout Daily

You know that activity tracker you’re wearing? Any idea how it works? Here’s the magic behind the data. —wellocracy

Save money, cut calories and try more foods? Yeah, we’re down with that plan. —Fit Bottomed Eats

The scale can’t tell you what a badass runner you are (plus 54 other things the scale is mum on). —SparkPeople

This podcast could be just what you need to get you inspired for … anything! —Girls Gone Sporty

Become more confident, like, right now. –Well+Good NYC

Cleanses aren’t really our thing, but this foodie cleanse sounds kind of yummy. Plus, dessert! —Clementine Daily

Stretch your grocery budget without sacrificing a thing. —Fit Bottomed Mamas

The Oatmeal has come out with a race. RAD. —Beat the Blerch

Feeling blah? Snap yourself out of it with these five clever tips. —HuffPost Healthy Living

How hitting the gym with her mom lead to Jenn’s full-on fit lifestyle. —Real Talk. Real Women.

Yoga in the buff. Would you try it? —Daily Mail

How much do we love looking into people’s fridges? A LOT. —RobinsBite

Learn the three steps to lasting transformation in less than 10 minutes. For real! —The Daily Love

I don’t know about you, but this list of links has me feeling inspired. Will you become more confident, more successful or more comfortable with your body today? I think I already have! —Kristen

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