fbpx

Enough with the ‘Bikini Body’ Nonsense!

As soon as spring hits it starts: Get your best bikini body! Slim down for summer! Get skinny for that swimsuit! And while I love that sunshine and warmth can kickstart a fitness routine, I hate that this time of year it seems to revolve solely around getting the right body for the right clothes. Which is why I love this infographic from The Dailey Method that focuses on a study about why women are really working out. Hint: It’s not just for that bikini body, but for the tons of other awesome benefits working out brings! (Like all the reasons we talk about in The Fit Bottomed Girls Anti-Diet book!)

WorkoutMotivation585

Isn’t it nice to see the other reasons women are motivated to get moving, like self-confidence, energy and better posture? Not to mention, I love the little trip down workout memory lane…

What is your No. 1 motivator for working out? Do you re-commit to exercise in the spring? —Erin

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!