You Can Eat Too Much Kale?! Plus 10 Other Must-Reads!


You can get too much of a good thing --- even kale. Credit: Joyosity, Flickr

You can get too much of a good thing — even kale. Credit: Joyosity, Flickr

If you love kale like we do, today’s FitLinks might blow your mind a bit. Plus, we’ve got amazeball facts on sneezing, the happiest cities in America and an epic ode to the muffin top that’ll have you smiling and shaking what your mama gave ya.

Like we always say: ALL good things in moderation. Even kale! —Organic Authority

We couldn’t agree more. —Healthy Tipping Point

Nine sneezing facts you probably didn’t know. —HuffPost Healthy Living

Seven runner-friendly recipes. —Brooks Blog

And the happiest cities in America are … ! —Business Insider

Fire up your core with this circuit workout. —POPSUGAR Fitness

Bounce carbohydrate, bounce! —Fit Bottomed Mamas

Go on spring break with this salad. —PB Fingers

Put these in your gym bag, stat. —FabFitFun

How to do headstands and handstands — even if it freaks you out! —Bex Life

This flavor trio is perfection. —Fit Bottomed Eats

How much kale do you eat a week? A day? —Jenn

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!


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