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Lower Your Stress in 5 Seconds, CrossFit Home Gym Essentials & More!

crossfit workout

Lift yourself up with these FitLinks! Credit: greg westfall.

Looking to fight stress fast? Build your very own home CrossFit gym? Need a few good reasons to finally book that massage? Yep, all that and more in today’s FitLinks!

How many of these uber foods are you eating? —Organic Authority

What you need to outfit your home CrossFit gym. —Carrots ‘N’ Cake

The high cost of inactivity. —Bowflex Insider

Another reason why the mountains rock. —Women’s Health

Why you should book that massage, like now. —HuffPost Healthy Living

It’s running shorts season! —POPSUGAR Fitness

A TRX workout to try! —PB Fingers

Gonna have to face it you’re addicted to … sugar. —Well+Good

An inspiring Q&A with the awesome runner Amanda Lovato. —Olive to Run

Lower your stress in five seconds. Five seconds! —DietsinReview.com

Feed your furry friend healthy eats. —FabFitFun

Now who wants to book a massage for us, too? —Jenn

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!