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Our Book Is Out … NOW!

Mmm, DROP!


Our book — The Fit Bottomed Girls Anti-Diet — is out TODAY! Meaning, you should be able to find it wherever books are sold plus all of the big online sites (Amazon, Barnes & Noble, Powell’s Books, Books-a-Million, Google, iBookstore and Indiebound).

And don’t just take our word for it that the book is awesome (we might, ahem, be biased …) — see what others are saying about the book, too!

What People Are Saying About The FBG Anti-Diet Book

“A confidence-boosting program to help the user develop healthy habits. No major rules or big changes, the gentle approach to weight control provides 10-minute strategies to keep you on track.” —TODAY

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“Fit Bottomed Girls put the fit in your bottom and the fun in your healthy lifestyle! The FBG’s ‘Anti-Diet’ is the only weight-loss book you will ever need. The FBGs truly make eating healthy, exercising, dropping pounds — and losing your mental baggage about your body and the scale — hilarious and fun so that you will stick with good habits for the long-term. I’m a huge advocate of 10-minute fixes that fit into people’s lives — and their 10-minute fixes really deliver: They fit into your busy life, they’re proven to work, and you’ll actually enjoy doing them! If you’re tired of the weight-loss roller coaster, going ‘on’ and ‘off’ diets, don’t give up — just read this book!” —Nicole Nichols, Coach Nicole of SparkPeople.com

“When you use proven science instead of outdated calorie myths, ‘healthy’ leads to smiles, not struggles, and slim becomes simple. The Fit Bottomed Girls demonstrate this dynamically with their upbeat and calorie-myth-free anti-diet attitude.  —Jonathan Bailor, New York Times Bestselling Author of, The Calorie Myth

The Fit Bottomed Girls Anti-Diet celebrates the number one rule of success … honor thyself! Unraveling the diet mentality and reliance upon outside advice by tuning into the only true expert on you — yourself — will transform everything and take your physical, mental and spiritual health to an entirely unprecedented level. Jennipher and Erin generously offer support, inspiration and practical tips to rock your anti-diet. Energizing, jubilant and entertaining, this book will transform your life!” —Julieanna Hever, MS, RD, CPT, author of The Complete Idiot’s Guide to Plant-Based Nutrition and host of What Would Julieanna Do?

The Fit-Bottomed Girls Anti-Diet book is charming, creative and accessible. The tone is casual but knowledgeable and pleasantly mimics a conversation with a smart, funny girlfriend. It includes terrific practical guides to making healthy food and fitness choices, as well as non-cheesy inspirational advice and life strategies. It’s truly as juicy, engaging and insightful as having a good cup of coffee with a dear friend; I couldn’t put it down.” —Amanda Russell

“Fitness is about feeling strong, athletic, energetic and proud. The Fit Bottomed Girls Anti-Diet by Jennipher Walters and Erin Whitehead is a great tool to help you get there. It’s a fun, easy read that will make you laugh out loud while inspiring you to take charge and do better.” —Fitzness.com

The Fit Bottomed Girls Anti-Diet is exactly what the authors claim it to be: not a diet. Instead, it is a book of 10-minute healthy lifestyle changes you can make every day to make your brain listen to your body and to make yourself feel like a Fit Bottomed Girl.” —DietsinReview.com

“This is not just another fitness book. Aptly named, The Fit Bottomed Girls Anti-Diet is a refreshing read packed with 10-minute exercises to help you get to the heart of fitness and weight loss by getting to the heart of YOU.” —FatFighterTV

Whatcha waiting for? Pick up your copy today at one of these awesome spots! And, then, if you love it, could you leave us an online review wherever you bought it? We’d be FOREVER grateful! —Jenn & Erin

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!