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Deck of Cards Workout: Quick, Full-Body and No Equipment Needed!


I know moms are super busy, and it’s really hard to carve out an hour to hit the gym. That’s why I wanted to share the third video in our 10-part The Fit Bottomed Girls Anti-Diet video series with all of the mamas in the house. In it, Jenn goes over a 10-minute workout that needs no equipment — just a little bit of energy and that deck of cards from your Friday night poker days. (Remember those?)

Can’t see the video? Click here to try the 10-minute Deck of Cards workout!

If you’ve missed any of our series, be sure subscribe to our YouTube channel so that doesn’t happen again! Each week we share one of the 10-minute fixes from our book, and I don’t know a single mom that couldn’t use 10 minutes to treat herself to a healthy habit! Don’t forget to hit us up on social media with #FBGAntiDiet to share any of your anti-diet successes!

Who’s ready to get sweaty and then not have time to shower for a day?! —Erin

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