Do you hate mornings? Approach the a.m. with dread? Avoid any and all interaction with people until you’ve had a cup of coffee and a good 30 minutes to yourself? Today’s 10-Minute Fix from our The Fit Bottomed Girls Anti-Diet video series is SO for you! It’s all about setting yourself up with a morning ritual that feels good — and puts you in a positive mindset for the whole day. Plus, it’ll even check one thing off of your to-do list before you’ve even gotten out of bed!
This video marks the halfway point in our series, so be sure to subscribe to our YouTube channel so you don’t miss a single 10-Minute Fix. And, just in case you haven’t picked up your copy of the book yet, you totes should so that you can follow along with us each week (plus, there is SO much more good stuff in the book)! Be sure to hit us up on social media with #FBGAntiDiet, too, to show us how you’re embracing the anti-diet life — and feeling really freakin’ awesome in the morning!
Do you have a morning ritual? Will you try this one? —Jenn