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Get Active, Help Others — It’s a Win-Win!

help-others-585Jenn and I have been having a blast sharing 10-minute fixes from our book in our The Fit Bottomed Girls Anti-Diet video series. We’re already on Chapter 8, which is all about helping a sister out. We’ve found that the more support you have when getting fit and healthy, the better, which is why the whole chapter is dedicated to building a support system and adding fit friends to the mix — as well as giving back. In today’s video, I share one of my favorite ways to get active while helping others!

We’ve only got two weeks left in the series, so be sure you haven’t missed any of the fixes so far, and don’t forget to subscribe to our YouTube channel so you don’t miss any upcoming videos. (And of course, grab your own copy of our book to follow along at home and hit us up on social media with #FBGAntiDiet to show us how you’re rocking the FBG Anti-Diet lifestyle!)

Have you ever taken on an active volunteering opportunity? What did you do? —Erin

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!

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