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How to Find What’s Stressing You Out and Kick It to the Curb

stressing-you-out

Stressed out and busy to the max? Oooh, today’s 10-Minute Fix from our The Fit Bottomed Girls Anti-Diet video series is so for you! Instead of just running around acting like your head got chopped off or rushing about wishing there were more hours in the day, set aside 10 minutes to do this quick exercise that will help you to pinpoint exactly what is stressing you out and then create a plan to fix it. It’s truly life-changing.

We are having so much fun with this series! There are only three more weeks in it, so be sure to subscribe to our YouTube channel so you don’t miss a single one that’s left (and check out any that you may have missed!). Be sure to get a copy of our book to follow along at home, and also hit us up on social media with #FBGAntiDiet to show us how you’re rocking the FBG Anti-Diet lifestyle by kicking stress to the curb once and for all!

What stress could you do without? —Jenn

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!

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