fbpx ;

A Healthier Twist on the Egg Salad Sandwich

The words “egg salad” typically don’t evoke feelings of healthiness. Egg salad sandwiches are known for being tasty, sure, but they’re also known for being high-calorie and full of the not-so-great kind of fat. That was until this version came around …


Quick, affordable and vegetarian-friendly, Erika’s twist on the traditional egg salad sandwich — which swaps out the traditional mayo for avocado and Greek yogurt — is delicious! It has fewer calories than the original, lots of great flavor and it has more good-for-ya fats! And, you guys know how we feel about healthy fats.

Get the Avocado Egg Salad Sandwich recipe here, and then tell us: what’s your favorite quick go-to lunch these this fall? —Jenn

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!