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A Sneaky Workout to Do at Work

Business woman stretching her arm at the office

Go ahead and sneak in a workout at work. We won’t tell your boss! Also, fabulous stretches you can do today, a standing challenge you won’t believe and even why Starbucks spells your name wrong even though you’re in there every afternoon for a mid-day work break, in today’s special Work It Week edition of FitLinks!

A sneaky workout to do at work. —Fitness Magazine

There are so many active desk chairs to choose from! —HuffPost Healthy Living

Could you stand for a whole month?! —New York Magazine

Is balance all just a myth? —Fit Bottomed Mamas

Stretch it out, right at your desk. —Greatist

Now this is our kind of work day! —Fit Bottomed Eats

Get organized at home and work and beat stress with these tips. —DailyBurn

Well, this explains a lot. (And, well done, Starbucks. Well done.) —FabFitFun

Why yoga should be in the workplace. —New York Post

What are a few of your favorite moves and workouts to do at work? And how does Starbucks spell your name? —Jenn

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!