A Sneaky Workout to Do at Work
Go ahead and sneak in a workout at work. We won’t tell your boss! Also, fabulous stretches you can do today, a standing challenge you won’t believe and even why Starbucks spells your name wrong even though you’re in there every afternoon for a mid-day work break, in today’s special Work It Week edition of FitLinks!
A sneaky workout to do at work. —Fitness Magazine
There are so many active desk chairs to choose from! —HuffPost Healthy Living
Could you stand for a whole month?! —New York Magazine
Is balance all just a myth? —Fit Bottomed Mamas
Stretch it out, right at your desk. —Greatist
Now this is our kind of work day! —Fit Bottomed Eats
Get organized at home and work and beat stress with these tips. —DailyBurn
Well, this explains a lot. (And, well done, Starbucks. Well done.) —FabFitFun
Why yoga should be in the workplace. —New York Post
What are a few of your favorite moves and workouts to do at work? And how does Starbucks spell your name? —Jenn