Be Healthy at Work With Work It Week!
In the famous words of RuPaul: Girl, you better work!
And we know that you do! You work hard at your career, your life, your fitness, being your best — YOU ROCK! Which is why this whole week we’re taking our FBG message to the workplace — your workplace — with Work It Week! Because when you’re healthy inside and out, that doesn’t just happen at the gym or out on the running trail. Being an FBG is a full-time (awesome) job, which carries over into your 9 to 5 (or night shift, or weekend shift, or whenever!), too.
Come back every day for posts on how to make your workspace more fit and active, easy healthy lunch ideas you can brown bag, work workouts, tips — and even a work-inspired playlist for you to jam while you’re getting your Work It on. Follow all the fun posts here!
Now tell us: How do you work your fitness at work? Share on social with #FBGWorkIt! —Jenn