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Swimming Isn’t Just a Summer Workout

I’ll be the first to admit that when I think “swimming,” I think “summer.” Sunshine, sunscreen and swimsuits just go together for me. And while I know that swimming is great feel-good exercise, I just forget about it when the temp drops. Just in case you’re a ding-dong like me, I thought I’d share this fabulous post that recently ran over on Fit Bottomed Mamas with reasons why you should swim all year long.

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Anyone else like me and just totally have a mental block about swimming in the fall and winter? Who’s ready to also overcome it and hop in the pool?! —Jenn

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