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Swimming Isn’t Just a Summer Workout

I’ll be the first to admit that when I think “swimming,” I think “summer.” Sunshine, sunscreen and swimsuits just go together for me. And while I know that swimming is great feel-good exercise, I just forget about it when the temp drops. Just in case you’re a ding-dong like me, I thought I’d share this fabulous post that recently ran over on Fit Bottomed Mamas with reasons why you should swim all year long.


Anyone else like me and just totally have a mental block about swimming in the fall and winter? Who’s ready to also overcome it and hop in the pool?! —Jenn

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