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Weight-Loss Tips and Hints From Biggest Loser Contestants

Hand holding TV remote control with a television in the background. Close up.

We’re halfway through season 16 of The Biggest Loser (check out our recaps!) and half the contestants are now continuing their weight loss at home. With arguably the biggest eating day of the year looming, we thought you could use a little inspiration and advice to not go completely off the rails this weekend, or if you do, how to get back on those rails quickly.

Here’s a selection of healthy morsels from some of this season’s Biggest Loser contestants.

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