We’ve been working with eBay on some healthy living guides and collections for the coming holiday season, so not only is it a treasure trove of great fit tips over there, but we’ve also got plenty of healthy and fit gift ideas over there, too. Check out a couple of our favorite tips below, and then click on the pictures to read more!
Our Favorite Next-Level Tip
Spice it up. One of the best things you can do for your body is to keep yourself challenged, and changing up the activity altogether is a great way to keep your body guessing. If you’re a boot camp devotee, try yoga. If you’re into yoga, hit up a dance class. Even if you’re in killer shape, you’ll be surprised at how challenging a different workout can be. (Get more great next-level tips here!)
Our Favorite Motivation Tip
Tie those laces. When you just don’t want to get up and at ‘em, put your shoes on anyway! We’ve found that simply putting on our workout duds can keep us from being a dud! Throw on those shoes and workout clothes and you just might find that you feel silly not getting sweaty. Get more motivation tips here!
What motivates you to work out each week? —Erin