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10 Reasons to Go for a Walk Right Now

Okay, so it may not exactly be walking weather outside. We’ll admit that. But, walking is such great exercise! And it’s a fabulous place for beginners or those just starting on a fitness journey to start out because it requires nothing more than you, somewhere safe to walk and proper attire and footwear. So if you’ve been looking for a little extra motivation to get out there and go for a walk, behold the below infographic from World Walks with 10 compelling reasons to get your walk on. From beating stress to improving your sex life (really), walking is pretty darn rad.

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How often you go for a walk? My pup pretty much demands one every day, and I have to admit that I’m glad she does. No matter what, I know I’ll get some activity in every day with her! Jenn

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