Working Out in the Morning: 9 Tips
2. Ensure your morning is seamless and quick. Working out in the morning has to be as painless as possible, and you want it to be as easy as possible to get out the door. So lay your workout clothes out the night before, have your bottle of water ready, brush your teeth, lace up your running shoes and get going. Do nothing but the bare minimum. Ideally, it should only take you 5 to 10 minutes to get ready.