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CrossFit Versus Yoga

crossfit-versus-yoga

Have you guys been watching The Atlantic’s If Our Bodies Could Talk Series? Holy cow is it hilarious. James Hamblin, the host, is cute as all heck — and a doctor. And the adventures he goes on in the name of heath are pretty awesome. We love all of the videos in the series (you learn and laugh at the same time!), but we’re particularly fond of this tongue-in-cheek CrossFit vs. Yoga episode. Catch it here or watch it below!

We’re clearly not one for stereotypes or the notion that you have to do just one thing to be fit, but it’s still pretty funny, no?  “Little paleo babies …”

Do you fall into a workout stereotype at all? I like to do some CrossFit and yoga — and Zumba and run! Jenn

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4 Comments
  1. Cassie says:

    Crossfit is so intense! I love both, though!

  2. Mel says:

    Both can work great together! Especially at a place like the X Project outside of DC. Their tagline is… Holistic Cross Fit!

  3. Lena says:

    I’d probably enjoy yoga more.

  4. Lena says:

    Well just going by the video and stereotypes, that is.