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A Super-Speedy Workout

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A 7-minute, no excuses workout, moves the First Lady does to stay fit, and what being a new mom looks like in doodles.

A 7-minute workout anyone can fit into their schedule. —Fit Bottomed Girls

Five moves to be fit like the FLOTUS. —People

Hilarious doodles from a new mom. —BuzzFeed

On mom friends: “I feel nostalgic for the good old days when we only had ‘mom jeans.'” —The Week

Perfect for when the kiddos go to bed. —Fit Bottomed Eats

Add it to your bucket list: Have your kid throw a tantrum in front of the President. (I have a feeling he’s seen it before.) —Today

Mom who didn’t know she was pregnant has a baby. On a plane. —CNN

We like this version of “bikini ready.” —Well + Good NYC

Breast milk can protect against pollution. —Time

I keep thinking of the quote, “You have a baby. In a bar,” only: “You had a baby. On a plane.” —Erin

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