June Fit Bottomed Challenge Week 4: Addicted to Sweat

Gonna have to face it, you’re addicted to sweat …

And it’s time to get even sweatier with the June Fit Bottomed Challenge*. Just a little more than a week left so make the most of it!

What to Expect This Week (and Next!) of the Fit Bottomed Challenge: June 22-30

Monday, June 22: We know it’s hot out there, so cool down with a crisp salad. We recommend one of these.

Tuesday, June 23: Work on that swimsuit confidence with these tips. After all, you look freakin’ fantastic.

Wednesday, June 24: House is trashed but you really want to go to the gym? Turn those chores into a workout. Really!

Thursday, June 25: We wanna know: What’s your favorite way to sweat? Tell @FitBottomedGirl for a chance to win a custom prize pack just for you (just like Jessica did)!

Pretty great prizes, right?!

Friday, June 26: Hit the b-ball court for a sweaty and FUN time with this workout!

Saturday, June 27: Work that booty with some full-body burpees. This Saturday, we challenge you to do 20 of them!

Sunday, June 28: Pop on these summer tunes, and then do your favorite workout.

Monday, June 29: Get raw … with your eats! Eat at least one meal that’s raw today — or challenge yourself to go raw all day. Not sure where to start? Get some awesome raw food ideas and recipes here.

Tuesday, June 30: Fitness doesn’t look a certain way. Here’s proof. Then consider submitting your own story!

Any guesses for July’s Fit Bottomed Challenge theme? We’ll unveil it on July 1 and — hint, hint — we think it’ll make you do this. —Jenn

*First time hearing about the Fit Bottomed Challenge? It’s totally free and each day we’ll give you a little something to do that’ll help you to be fitter, healthier and more awesome. Download and/or print the full June 2015 calendar here. And if you need a little more help figuring out how the Fit Bottomed Challenge works and why we created it, be sure to read this handy dandy page.