50 Items for a Fully Stocked Paleo Pantry
Wanna cook more like a caveman or cavewoman but aren’t exactly sure what to have on hand? We created a master Paleo pantry list that includes all the items we recommend for Paleo baking and cooking success. Plus, so much yumminess for snacks!
- Almond flour
- Anchovies
- Applesauce (unsweetened)
- Avocado oil
- Baking soda
- Baking powder
- Beef jerky
- Blackstrap molasses
- Broth
- Cacao powder
- Cacao nibs
- Coconut aminos (soy sauce replacement)
- Coconut flour
- Coconut milk (with no added guar gum)
- Coconut oil
- Coconut water
- Dried fruit (unsweetened)
- Dried seaweed
- Dried mushrooms
- Egg white protein powder
- Fish sauce
- Garlic powder
- Gelatin
- Ghee
- Honey
- Hot sauce
- Macadamia nut oil
- Maple syrup
- Nuts (not peanut)
- Nut butters (not peanut)
- Olive oil (flavored ones are great, too!)
- Olives
- Oysters
- Pumpkin puree
- Protein bars (Epic, Exo, Larabar)
- Roasted red peppers
- Salmon (canned)
- Sea salt
- Seaweed (nori sheets)
- Seeds (pumpkin, sesame, etc.)
- Spices
- Sunflower seed butter
- Sweet potato puree
- Tahini
- Tomatoes, canned
- Tomato paste
- Tuna (canned)
- Vanilla extract
- Vinegars
- Wine (Gosh, how did that get on there?!)
When shopping, be sure to check ingredient labels, as sometimes non-Paleo things are added to the simplest of things (like coconut water and spice blends, for example). Other than that, have fun stocking your Paleo pantry up!
Did we forget anything?! I’m always looking for new Paleo pantry finds, so do tell. —Jenn