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4 Workouts to Take You From Summer to Fall

It’s time for another installment of our exciting new series of guest posts from some of the awesome fitness professionals at BeFiT. Each month, these good folks will be bringing you tips, workouts and more to help you be your fittest! Such as this post with how you can take your workout routine from summer to fall from Maddy Curley.


So-called bikini season may be ending, but that doesn’t mean you don’t want to keep feeling awesome in those fall tights, skinny jeans and cute sweaters! Here are four easy steps and four fun workouts to keep you in shape, from summer to fall.

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!