Cheers to Your Health: Why a Little Wine Is Good for You

People who love wine, like yours truly, often talk about how research shows that a glass of wine is good for your health.

But what does that research really say? Sometimes the details get a little fuzzy. Probably not at all due to wine consumption.
Happily, this cute infographic from Pollen Nation breaks down a few key points, so the next time someone presses you for a few more details on that “research,” you can raise your glass and drop a little knowledge on ’em.
benefits of drinking wine
Are you a red or white fan? I like both, but I have to say that I prefer a nice, dry white … in moderation, naturally. (Most of the time, anyway.) —Kristen

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