Say Hello to September’s FBG Limited Edition Apparel
You know when you wake up the next morning after a workout and you feel like you got hit by a bus — and you have these unbelievably conflicting emotions? On one hand, you feel pretty badass because you know you kicked butt in your workout. On the other hand, you can barely bend down to put your shoes on and pouring a cup of coffee feels like one-handing a baby cow.
After working out with my fellow FBG Jenn at the Fit Pit in Kansas City, I found myself in unbelievable pain for a few days after the workouts. It made me realize how much I hadn’t been pushing myself. While we don’t want to push ourselves to the point of injury, a little soreness means your body is changing. I just joined the Fit Pit and am actually looking forward to the many days of soreness that I know lie ahead. It means I’m on the path to getting stronger.
So, while Jenn and I were having a talk about this post-workout-day soreness, we came up with a brilliant idea for September’s Limited Edition Shirt — and for the first time ever — sweatshirt.
What are your feelings on post-workout soreness? Love it? Hate it? It’s obviously a love/hate relationship for me. —Erika