Workout Plans to Help You Become More Fit Bottomed

Exciting news! We’ve heard you loud and clear that you want more detailed workout plans and goal-oriented challenges and guess what, we now have them! We have partnered with the amazing streaming workout video site Booya Fitness and created workout plans that’ll get you healthier and happier, no matter your fitness level.

Now, why did we choose to work with Booya Fitness — out of all of the really great streaming workout sites out there — you ask? Good question. Besides having a super fun name (I mean, it’s impossible not to almost exclaim “Booya!” and then do a happy dance when you say the name), we instantly connected with Booya’s founder Prita Kumar. She was like our long lost FBG — she got that workouts of any kind had to make you feel good and be fun in order for you to do them. And that’s what she’s built Booya on — providing engaging, effective and body-positive workouts to all at an affordable rate. You know we had to get in on that action!

Thus, with Prita and Booya, we designed different yet very FBG-a-fied month-long challenges, plus a free one-week challenge, just for you. To have access to them, all you have to do is become a member of Booya Fitness. (Which you can try free for 30 days! After that, it’s $9.99 a month or less, depending on what membership length you select. When you buy a workout plan/challenge, you get it as long as you’re a member.)

We really put our fit bottomed souls into these, so check ’em out!

Get in the Habit Workout Plan ($4.99)

Do you know the secret to eating right and working out consistently? It all comes down to habits! And in this four-week challenge we’ll, week by week, help you to make workouts and healthy eating just a normal (and fun!) part of your everyday life. Get the healthy habit-building workout plan here.

Bust Out of Your Comfort Zone Workout Plan ($4.99)

Feel like you’re stuck in a fitness rut, or just hoping to find some new inspiration? This four-week plan is for you! Explore new classes and have a blast trying exercises you’ve never even seen before. That comfort zone is as good as busted! Get the boredom- and plateau-smashing workout plan that gets results here.

Zen Out ($4.99)

Stressed? Feeling out of sorts? Need to take some time for you to reconnect and chill the heck out? Zen Out is for you! Reduce stress and become more mindful with workouts, meditation and reflection in this month-long challenge that’ll leave you fitter, more positive, and loving yourself and your life a little more! Zen out here.

Mental Detox (Currently Free with Booya Membership)

Had a bad week? Going through a break-up or other tough relationship change? Can’t seem to get positive? This one-week mental detox is for you! You’ll do workouts that help to relax you, kick stress to the curb and change your mindset for the more Fit Bottomed. Get this free mood-resetting workout plan here.

Which workout plan sounds right for you? I can never have too much zen in my life! —Jenn