fbpx ;

Debunking the Health Myths That Are Holding You Back


Do you believe things like:

“Sticks and stones may break my bones but words will never hurt me.”


“A calorie is a calorie.”


“I need to do lots of cardio to burn fat.”

If so, buy thee a ticket to ReBooty right this second! Because we have some major health myth debunking to do, and stat!

Not only are the above statements just not true, but they also may be actually keeping you from reaching your fit and healthy goals. And here at FBG — and at the live event on January 2 at The Fit Pit — we want to help you reach your goals, no matter where you are on your fitness journey.

So join us and beat these health myths for good. There are only a few tickets left to ReBooty in Kansas City and we want you to be there! We want you to be your best, your healthiest and most awesome self — and all from a place of self-love. Because as we’ve said, you simply can’t hate yourself healthy. (Plus, there will be some serious swag.)

Thanks to our amazing ReBooty sponsors!

Thanks to our amazing ReBooty sponsors!

Get your ticket and get the real know-how and knowledge of how to get in the best shape of your life and feel great inside and out. Not just for the first few weeks of January, but for YOUR LIFE.

Your best self is waiting … come get ReBooty-ed! Get yo’ tickets here before they’re gone! —Jenn

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!


1 Comment
  1. Thank you so much for sharing this article! There are unfortunately so many myths about fitness and people performing exercises completely wrong, that not only will impact the potential but can hurt them! I wrote a similar article about fitness myths and tips that I would love to get your opinion on if you have a second? http://therapycable.com/blog/fitness-myths-and-tips.html regardless, thank you again for this amazing article!

Comments are closed.