CPR is one of those skills that I’m so glad I’ve learned through my personal training certification. You just never know when you might have to do it — and how you might be able to actually save someone’s life. If you need a bit of a refresher on the CPR basics (and even the best trained among us do!), this infographic from Carrington College on how to perform CPR is fantastic. (And animated!) And, if you’ve never learned how to perform CPR before in a classroom setting, this is certainly good info to store away in your noggin. There’s even help on how to perform CPR on your pets!
You can just never be too prepared, ya know? I’ve never had to use my CPR skills thankfully, but you just never know. —Jenn