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We’re Live! Come Flow With Us

live-flow-with-usBest. Day. Ever.

We are live! And we welcome you here, dear readers, with a big ol’ hug and a high-five. For this is the home of all things hippity dippity, yoga-y, self-improvement-y and relationship-y in the Fit Bottomed World. Welcome to Fit Bottomed Zen!

This is now the fourth site to the Fit Bottomed name, and Erin, Kristen and I are passionate about Zen and its message and content. Because, as we’ve each gone on our own fitness journeys, one thing has become so, so, so very clear: health isn’t just about workouts and eats. It’s about your entire lifestyle. Your home. Your relationships with others. Your relationship with yourself. Your career. Your purpose. Your path.

And that’s exactly why we created Fit Bottomed Zen — to take that message a bit further and help you to zen out in all areas of your lives. There will be tips, workouts, how-tos, guides, personal stories, inspiring interviews … everything you need to help you find your flow — that magical place where you just feel AWESOME and are not just living in a body you love but also living a life you love. And it’ll all be done with a fun and not-too-serious Fit Bottomed twist, of course.

This whole week we’ll be celebrating the launch with giveaways and a special live Twitter yoga workout (more on that tomorrow!). So be sure to follow us on social in all the places (Facebook, Twitter, Instagram, Pinterest and Google) and come back regularly so that you don’t miss a a single zen-tastic thing!

Join us! Come and find your flow … like whoa! —Jenn

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!