Are you a smart snacker? There are all kinds of ways to determine whether you snack smart or not — what you eat, when you eat it, how often you eat it.
If you’re curious about how your snacking habits stack up against other people’s — or if you’re just wanting to make sure you’re doing all you can to make your snacks work for you — you’ll want to take a peek at the infographic from Quill below. (Click to enlarge image.)
Infographic by Quill
How smart do you typically snack? —Kristen