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A Note From the Heart


We’ve come to expect seeing our buddy Bob Harper’s name in the news. Sometimes it’s about fitness, sometimes it’s about his dedication to the paws cause, and other times it’s when he’s being honored as a role model for LGBTQ youth.

We definitely didn’t expect to hear that one of our favorite trainers — and, honestly, one of the fittest people we know — had suffered a heart attack, but that’s why Bob made headlines earlier this week.

Needless to say, the news caught our attention — in more ways than one. All joking about how tight we are with him aside, we honestly do adore him and care about his well-being, so on a personal level, Jenn and I were really concerned. And, of course, we were super relieved to hear that he was recovering.

But Bob’s heart attack inspired a bigger conversation, too, about heart health in general. The FBG family has been touched in many ways by heart disease — basically all the men in my family have had heart issues, and several of us at Fit Bottomed Girls have lost loved ones unexpectedly to heart failure.

Heart health is a topic that is near and dear to us, and seeing Bob in a hospital gown made us think about how we could use our voices and our platform to make a difference. Because yes, encouraging our readers to love themselves healthy and to create a healthy lifestyle because they’re worth it is huge, but, as we saw with Bob, sometimes even the healthiest lifestyle isn’t enough to ward off heart disease.

Sometimes, we’ve gotta rely on research and medicine, and so, in support of Bob and his road to recovery, we’re going to make a donation. But we want to include you, too, so here’s what we’re going to do.

For every, “Get well!” wish our readers send to Bob Harper on their preferred social media platform (you can find him on Facebook, Twitter and Instagram!), we will donate $1 to the American Heart Association — up to $200 total. All you have to do is leave a comment here letting us know that you’ve sent him some love and your action will add a dollar to our donation.

What are you waiting for? Show Bob some love now (and leave a comment below so we know you’ve done it). And while you’re at it, make sure you’re showing yourself some love with a healthy diet, solid exercise habits, and regular health screenings! You’re so worth it!Kristen

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!


  1. Vicky Wu says:

    I sent Bob love! And love to you too for your donation.

  2. Lisa says:

    WOW! Thankfully he’s on the road to recovery. I wished him well in his Facebook page. Wonderful gesture ladies.

  3. I sent well wishes his way on Facebook and Instagram!

  4. Jodi Danziger says:

    You guys are the BEST!!! If Bob can have a heart attack it really can happen to anyone!! Get well soon BOB!!!!!

  5. Kristina Adams says:

    Wishing Bob a full and speedy recovery! Get well Bob and keep spreading hope, changing lives and being a true inspiration.

  6. Val says:

    I sent Bob some love on FB.

  7. Shelly Jones says:

    Message left on his FB page! Thanks for donating to such a worthy cause! I just had abdominal surgery yesterday. I have Sir Koff-A-Lot with me…he is the bear my step-dad was given when he had open hears surgery.

  8. Shelly Jones says:

    Message left on his FB page! Thanks for donating to AHA! I had abdominal surgery yesterday. I have Sir Koff-A-Lot with me…he’a the bear my step-dad was given when he had open heart surgery.

  9. Wishing you a full recovery and renewed health. You are an inspiration in the world of health and fitness. May your heart heal and continue to send all that love to every heart you touch. Can’t keep a good man down!

  10. Julia says:

    Left him a note on Facebook. So sad to hear of his heart attack. What an awesome thing you’re doing to spread the love and support research!

  11. Taylor says:

    Sent him get well wishes via twitter!

  12. Marie says:

    So admire Bob Harper. Wishing him a speedy recovery.

  13. I sent well wishes on Instagram!

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