Seeing that it is the Fit Bottomed Girls Podcast, we interview a lot of women in our episodes. And we discuss a lot women-related stuff. But we’ve also talked to some Fit Bottomed Dudes. About some really, really awesome stuff. And, guy or girl, those episodes are some of our favorites. I mean, Tony … Meb … Dave … BOB?!
Here are four of our favorite pieces of advice from them — and how you can listen to the whole interview in case you missed it (or want to hear it again — no one would blame you for wanting to!).
Dave Smith’s Best Advice for Beating Emotional Eating
Meb Keflezighi’s Best Life Advice
Tony Horton’s Tip on How to Pick Your Friends (and Workout Partners)
Bob Harper’s Perspective on Living a Healthy Life
Which dude’s advice speaks to you most?—Jenn