Is it just me or do the holiday songs seem to come on a little more fast and furious every year? Now, I love me some holiday tunes — I actually look forward to them for most of the year — but after about a week or two of them being like EVERYWHERE I start to get a little tired of it.
So maybe this year we should change things up a bit. Maybe change up the words a bit. Maybe turn a holiday favorite into a workout … say what?! Now we’re talking. I mean, come on, we’re FBGs — we can turn anything into a reason to workout.
So, here’s how it goes: the workout flows just like the song does – start with the first day and climb up through the 12th day, each day repeating all the days that came before. Instead of getting French Hens and Maids a Milking, you get Broad Jumps and Reverse Lunges.
Ready to do this? Alright, let’s go!
I promise you’ll never think about this song the same way once this workout is done. Enjoy! —Alison