7 Yoga Poses You Can Do at Your Desk

If you’re one of the 80 percent of reported employees who say they feel stressed at work, first hugs! Because, man, that is A LOT of us.

And, second, do we have the infographic for you! Put together by Gear Bunch, it’s seven simple and stress-busting yoga poses that you can do at your desk. No mat or space required!

This infographic was created by Gear Bunch.

We feel less stressed already, don’t you? —Jenn